SERVICES
Personal Training
One-on-one sessions tailored to your goals. Real-time feedback, form corrections, and the accountability that makes the difference.
What You Get
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Customized Programming
Every workout designed specifically for your goals, not pulled from a template.
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Form Coaching
Learn proper technique to maximize results and prevent injury. I'll correct issues you don't even know you have.
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Progress Tracking
We track everything — weights, measurements, photos. So you can see what's working.
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Evenings 6 to 9 pm
After the day is done. 60-minute sessions in your home or a nearby park. Equipment provided.
Who It's For
Personal training works best if you:
- Want hands-on guidance and immediate feedback
- Are new to lifting and need to learn proper form
- Have specific goals that require expert programming
- Need accountability to stay consistent
- Prefer training with someone pushing you
How It Works
Free Consultation
We talk about your goals, history, and what you want to achieve. No pressure, just conversation.
Assessment Session
I assess your movement, strength, and any limitations. This shapes your custom program.
Training Begins
60-minute sessions, evenings 6 to 9 pm, in your home or a nearby park. Bi-weekly check-ins on what's working and adjustments as your body adapts.
Ready to Start?
Book a free consultation and let's talk about your goals.